Calories in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
130 calories
Serving Size 2 oz (about 57 g)
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Serving Size 2 oz (about 57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 96 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
38 |
13 |
|
|
Sodium
38 |
2 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 130 calories in 56 grams of Beef, brisket,.
With 243 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, brisket, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
all
1/8"
trimmed
fat
and
lean
separable
brisket
beef
whole
grades
raw
Macronutrients split
0.0% Carbohydrates
70.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.